Du bist schwanger und fragst dich, wie der Schlaf mit deinem Neugeborenen aussieht? Oder du bist frische Mama und verunsichert, wie dein Baby schlafen sollte? Ich bin Jovana – ganzheitliche [...]

Um den 4. Lebensmonat merkst Du bei deinem Baby große Entwicklungsschritte. Es wird aufmerksamer und nimmt seine Umgebung mehr wahr und auch der Schlaf verändert sich. Vielleicht kann dein [...]

Some sleep aids such as the cradle, the pacifier or the famous hair dryer are well known and just as popular due to their effectiveness. But what is actually behind it? Why [...]

The checklist for initial equipment can actually be incredibly long for parents-to-be. Some things are unnecessary, some are indispensable. But what should be at the top of the list and [...]

In Part 1, we shared baby sleep tips with Sabrina from Babyschlafprofi.de on the 6 most common sleep challenges of new mothers. In this second part [...]

Together with Sabrina from Babyschlafprofi.de, we have worked out the 9 most common sleep situations for you in two blog posts that keep young parents almost to the brink of [...]

Most parents deal extensively with the subject of a “healthy sleeping environment” during pregnancy. It plays an extremely important role for a healthy baby sleep [...]

This post is about the importance of closeness and physical contact between the baby and his caregivers

This article shows how a fixed daily routine can have a positive effect on baby sleep

This article is about the swaddling technique and why babies are swaddled, including video instructions

This article takes a closer look at cot death and the corresponding preventive recommendations for action

Various signs of fatigue are highlighted in this post

This article explains what to look out for when designing the bed

This post is about the correct sleeping position for babies and what speaks against other positions

We get asked this question again and again, by email or messages on Facebook and Instagram. And if you were expecting a final perfect answer, then unfortunately I have to [...]

This post explains how babies can gradually find a normal day-night rhythm

This article provides an overview of tips for better baby sleep, which will be deepened in further articles

This article shows step-by-step instructions for easy unpitting with the Wombi as well as general background information on swaddling